Breathing Pal ‘Penny’- Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult&Kid
$21.89
3 Breathing Exercises – Whether you’re looking to relax, focus, or sleep, our device offers three effective breathing techniques to suit your needs. Choose from the 4-7-8 breathing for alleviating anxiety relief, the 4-4-4-4 Box Breathing for heighten focus, or the 5-5 breathing for relaxing mood. Each mode guides you through the breathing pattern with intuitive light cues, making it easy to achieve mindfulness.
Science-Based – Developed in collaboration with experts and grounded in rigorous studies on human biology, our device offers breathing exercises scientifically proven to help you relax. These exercises lead to a lower heart rate, reduced blood pressure, and a calmer state of mind.
Easy to Use – Simplify your relaxation journey with our one-button operation. Easily switch between different breathing exercises with a single press, or tap to change the ambient light color to match your mood. For added convenience, the device features an auto-shutdown function, giving you peace of mind as you focus on your breathing and well-being.
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3 Respiratory Workout routines – Whether or not you are trying to loosen up, focus, or sleep, our gadget provides three efficient respiratory methods to fit your wants. Select from the 4-7-8 respiratory for assuaging nervousness aid, the 4-4-4-4 Field Respiratory for heighten focus, or the 5-5 respiratory for enjoyable temper. Every mode guides you thru the respiratory sample with intuitive gentle cues, making it straightforward to realize mindfulness.
Science-Based mostly – Developed in collaboration with consultants and grounded in rigorous research on human biology, our gadget provides respiratory workout routines scientifically confirmed that can assist you loosen up. These workout routines result in a decrease coronary heart fee, lowered blood stress, and a calmer mind-set.
Simple to Use – Simplify your rest journey with our one-button operation. Simply change between totally different respiratory workout routines with a single press, or faucet to alter the ambient gentle coloration to match your temper. For added comfort, the gadget options an auto-shutdown perform, providing you with peace of thoughts as you focus in your respiratory and well-being.
Claming Nook Classroom – Mindfulness Respiratory Owl Mild could be a terrific addition to your settle down toys in your classroom, homeschool classroom, daycare, dwelling calming nook, or as aside of your sensory room objects!
Good Leisure Token – Searching for a considerate providing that promotes well-being? Respiratory Pal respiratory gentle is a perfect token for anybody in want of rest or improved focus. Whether or not it is for a busy skilled, a stressed-out pupil, or anybody in between, its a number of options supply one thing for everybody. Deliver the token of tranquility to your family members and assist them elevate their day by day routine.
Specification: Breathing Pal ‘Penny’- Mindfulness Breathing Light, Guided Visual Meditation Breathing Light, Anxiety Relief Items for Calm Down Corner/Meditation/Sleep Aid for Adult&Kid
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$21.89
