Hey burnout bestie đź‘‹
If you landed here, you’re in the right place. Life’s full, energy is limited, and the last thing you need after a long day is another recipe that feels like homework. The Cooking Burnout Club exists for exactly that reason, to take the pressure off dinner so you can eat food that tastes amazing, fits into real life, and helps you hit your protein goals without spending hours in the kitchen.
This is real food for real life, minimal steps, simple ingredients, efficient prep, and meals that actually satisfy. No complicated techniques. Just approachable, nourishing dinners you’ll want on repeat.
Every week I share a fresh 4-day dinner plan you can follow or remix based on what’s in your fridge. Each recipe is built to save your time and energy while delivering big flavor.
Here’s what we’re cooking this week:
Cajun Chicken Sausage Orzo
This one-pot wonder brings zesty Cajun spice, juicy chicken sausage, and tender orzo together with vibrant veggies. Little effort. Big payoff.
Shrimp Burrito Bowls
Better-than-Chipotle bowls made with frozen peppers, store bought fajita seasoning and quick-cooking shrimp. Fully customizable and ready fast, perfect for nights when you want something fresh without extra work.
Chickpea Shakshuka
A cozy, smoky one-pan meal made with frozen potatoes, chickpeas and marinara, zero chopping required. The eggs poach right in the sauce for a comforting dinner ready in about 20 minutes.
Asian Ground Chicken Rice Bowl
A simple, flavorful bowl made with ground chicken, a quick pantry sauce and jasmine rice cooked in the instant pot (or microwave-ready rice). Comes together fast and tastes like your favorite takeout with almost no effort.
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